Embarking on your orthodontic journey is an exciting step toward a healthier, more confident smile. Braces are a transformative tool, but they require a few lifestyle adjustments. At Seven Hills Orthodontics, we are committed to helping you navigate life with braces while ensuring your treatment progresses smoothly and comfortably.
Life With Braces
From your initial fitting to adjustments, Dr. Carlos Bordador prioritizes your wellbeing and comfort, offering valuable tips for maintaining oral hygiene, including foods to avoid and the best ways to brush and floss while wearing braces. Here are just a few of these tips:
Eating With Braces
Adapting your diet is essential to protect your braces from damage. Certain foods can harm the brackets and wires, prolonging treatment time. Avoid chewy foods like bagels, sticky items such as caramel and crunchy snacks like popcorn and chips. Hard foods, including nuts and raw vegetables, should also be avoided. Opt for softer alternatives, and always cut food into small pieces to minimize stress on your braces.
Managing Soreness and Discomfort
When you first receive your braces or after adjustments, your teeth and gums may feel tender. This is a normal part of the process as your teeth begin to shift. Over-the-counter pain relievers can help alleviate discomfort, and orthodontic wax can protect your lips and cheeks from irritation caused by brackets. Most patients find that soreness subsides within a few days.
Caring for Loose Wires or Brackets
Occasionally, wires or brackets may become loose. If this happens, contact our office promptly to schedule a repair. In the meantime, you can use orthodontic wax to cover sharp edges and prevent discomfort. If a piece of your appliance breaks, save it and bring it to your appointment.
Maintaining Oral Hygiene
Brushing and flossing become even more important with braces. Food particles can easily get trapped, increasing the risk of cavities and gum issues. Use a soft-bristled toothbrush and an interdental brush to clean around brackets and wires. Flossing may require specialized tools like floss threaders or water flossers to ensure thorough cleaning.
Staying Active With Braces
Braces should not hold you back from enjoying sports or playing musical instruments. For sports, wear a custom athletic mouth guard to protect your teeth and braces. If you play a wind instrument, minor adjustments may be needed, but practice will help you adapt quickly.
Make Your Appointment
Our experienced orthodontist and team are here to answer your questions and provide support throughout your treatment. A little care and attention will help ensure your braces deliver the smile you have always wanted. Contact us today at 702-878-2799 for personalized guidance and expert care on life with braces in Henderson, Nevada, and to make your appointment!